Garmin Instinct
Garmin Instinct
WHEN YOU CAN RELY ON INSTINCT, THE WORLD CAN RELY ON YOU!
You’ve never been one to follow the beaten path — that’s where Instinct comes in. This rugged GPS watch was built to withstand the toughest environments.
The ideal entry level watch for Open Water Swimming, complete with a water temp thermometer.
Shipping Information
- Inventory is updated every
24 hours
- Products ship on Tuesdays and Thursdays
- Products/Sizes/Colour options not in stock can be requested
using the Product Request Form here:
Features:
General
LENS MATERIAL - Chemically strengthened glass
BEZEL MATERIAL - Fiber-reinforced polymer
CASE MATERIAL - Fiber-reinforced polymer
QUICKFIT™ WATCH BAND COMPATIBLE - Yes (22 mm)
STRAP MATERIAL - Silicone
PHYSICAL SIZE - 45 x 45 x 15.3 mm
Fits wrists with a circumference of 132-224 mmDISPLAY SIZE - Custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
DISPLAY RESOLUTION - 128 x 128 pixels
DISPLAY TYPE - Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT - 52 g
WATER RATING - 10 ATM
MEMORY/HISTORY - 16 MB
Battery Life
-Smartwatch mode: Up to 14 days
-GPS mode: Up to 16 hours
-UltraTrac™ mode: Up to 40 hours
Clock Features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES
Health Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS - Yes (high and low)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS
RELAXATION BREATHING TIMER
SLEEP - Yes (advanced)
HYDRATION - Yes (in Garmin Connect™)
WOMEN'S HEALTH - Yes (in Garmin Connect™)
Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
BAROMETRIC ALTIMETER
COMPASS
ACCELEROMETER
THERMOMETER
Daily Smart Features
CONNECTIVITY - Bluetooth®, ANT+®
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CALENDAR
WEATHER
CONTROLS SMARTPHONE MUSIC
FIND MY PHONE
FIND MY WATCH
VIRB® REMOTE
SMARTPHONE COMPATIBILITY - iPhone®, Android™
PAIRS WITH GARMIN CONNECT™ MOBILE
Safety and Tracking Features
LIVETRACK
Tactical Features
DUAL GRID COORDINATES
Activity Tracking Features
STEP COUNTER
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES - Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
CARDIO WORKOUTS
STRENGTH WORKOUTS
AUTOMATIC REP COUNTING
Training, Planning and Analysis Features
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
% HRR
AUTO MAX HR
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) - Yes (using ANT+)
GPS SPEED AND DISTANCE
CUSTOMIZABLE DATA PAGES
CUSTOMIZABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
ADVANCED WORKOUTS
DOWNLOADABLE TRAINING PLANS
AUTO LAP®
MANUAL LAP
CONFIGURABLE LAP ALERTS
CUSTOM ALERTS
AUDIO PROMPTS
FINISH TIME
VIRTUAL PARTNER
RACE AN ACTIVITY
COURSE GUIDANCE
TOUCH AND/OR BUTTON LOCK
HOT KEYS
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
Running Features
AVAILABLE RUN PROFILES - Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-BASED DISTANCE, TIME AND PACE
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUN WORKOUTS
FOOT POD CAPABLE
Outdoor Recreation
AVAILABLE OUTDOOR RECREATION PROFILES - Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical
POINT-TO-POINT NAVIGATION
BREAD CRUMB TRAIL IN REAL TIME
BACK TO START
TRACBACK®
ULTRATRAC MODE
ELEVATION PROFILE
DISTANCE TO DESTINATION
BAROMETRIC TREND INDICATOR WITH STORM ALERT
TRAIL RUN AUTO CLIMB
VERTICAL SPEED
TOTAL ASCENT/DESCENT
FUTURE ELEVATION PLOT
COMPATIBLE WITH BASECAMP™GPS COORDINATES
SIGHT 'N GOAREA CALCULATION
PROJECTED WAYPOINT
SUN AND MOON INFORMATION
XERO™ LOCATIONS
Cycling Features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
COURSES
AVAILABLE CYCLING PROFILES - Biking, Indoor Biking, Mountain Biking
RACE AN ACTIVITY
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
Swimming Features
AVAILABLE SWIM PROFILES - Pool Swimming, Open Water Swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
DRILL LOGGING (POOL SWIM ONLY)BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
"REPEAT ON" REST TIMER (POOL SWIM ONLY)
POOL SWIM WORKOUTS
Included in the Box
Instinct
Charging/data cable
Documentation